This week: We’ve rounded up all the updated benefits numbers for 2026. We’ll cover the new contribution limits for HSAs, FSAs, and DCAs; the updated cost-sharing limits for HDHP and non-HDHP plans; Medicare premiums and cost-sharing changes for Parts A, B, and D; and the revised employer mandate penalties. One issue, all the numbers you need for the year ahead.

Quick Overview

All the Numbers for 2026

A one-stop, agent- and employer-friendly reference you can bookmark and revisit all year.

We’ve compiled the various key indexed limits, caps, and thresholds that shape health and benefits plans in 2026.

How You’ll Use This

  • Set contribution caps and build plan designs
  • Check ACA affordability and model employer-mandate penalties
  • Prepare open-enrollment and Medicare communications

Where We Source It

Whenever possible, we link directly to official publications: IRS revenue procedures, HHS / CMS rules, the Federal Register, SSA announcements, and other authoritative releases.

ACA Out-of-Pocket Maximums (Non-HDHP)

Annual Limitation on Cost Sharing (2026)

 

Self-only
$10,600
Family
$21,200

HSAs & HDHPs

HSA & HDHP Numbers (2026)

HDHP Minimum Deductibles
Self-only
$1,700
Family
$3,400

HDHP Maximum Out-of-Pocket
Self-only
$8,500
Family
$17,000

HSA Contribution Limits
Self-only
$4,400
Family
$8,750
Catch-up (55+)
+$1,000

Excepted-Benefit HRA (EBHRA)
Maximum Contribution
$2,200
EBHRAs don’t determine HSA/HDHP eligibility but are often paired with HSA-qualified plans. Indexed in the same IRS release.

FSAs & Dependent Care Accounts

Health FSA (2026)

Salary-reduction limit
$3,400
Carryover (to 2027)
$680

Sources: Groom: 2026 Health & Welfare LimitsIRS (carryover rule)

Dependent Care FSA / §129 (2026)

Annual exclusion
$7,500
Married filing separately
$3,750

Effective: Tax years beginning after Dec 31, 2025.

Sources: HWH Law advisory | SHRM coverage

Transit / Commuter (2026)

Monthly limit
$340
(transit & parking)

Sources: Groom | WEX

ICHRAs & QSEHRAs

QSEHRA & ICHRA (2026)

QSEHRA Annual Limits
Self-only: $6,450
Family: $13,100
($537.50 / $1,091.66 monthly)
ICHRA
No employer reimbursement limit
Employers can set reimbursement amounts as desired, not statutorily capped.

ACA Affordability % (Employer), Final

ACA Affordability Threshold (2026)

Affordability Threshold
9.96% of household income

FPL Safe Harbor (Self-Only), Illustration
Using 2025 FPL for a household of 1 ($15,650):
15,650 × 9.96% ÷ 12 =
$129.90 per month maximum employee-only contribution for 2026.

FPL Numbers for 2025

2025 Federal Poverty Guidelines (used for 2026 FPL Safe Harbor & PTC)

What this is: HHS poverty guidelines from the prior year are used for ACA subsidies and the FPL safe harbor. Alaska and Hawaii have different tables. Using the correct FPL is essential for affordability testing and compliance.

48 States & DC
Household 2025 FPL
1 $15,650
2 $21,150
3 $26,650
4 $32,150
5 $37,650
6 $43,150
7 $48,650
8 $54,150
Add $5,500 for each person over 8.

Alaska
Household 2025 FPL
1 $19,550
2 $26,430
3 $33,310
4 $40,190
5 $47,070
6 $53,950
7 $60,830
8 $67,710
Add $6,880 for each person over 8.

Hawaii
Household 2025 FPL
1 $17,990
2 $24,320
3 $30,650
4 $36,980
5 $43,310
6 $49,640
7 $55,970
8 $62,300
Add $6,330 for each person over 8.

Employer Shared Responsibility Penalties (4980H), Final

ACA Employer Mandate Penalties (2026)

§4980H(a)
$3,340
per full-time employee (after first 30)
§4980H(b)
$5,010
per full-time employee receiving a subsidy

Medicare Part A & Part B + IRMAA

Medicare Parts A & B + IRMAA (2026)

Part A (Hospital), Final
Inpatient deductible: ~$1,736
Coinsurance Days 61–90: ~$434/day
Lifetime reserve days: ~$868/day
SNF Days 21–100: ~$217/day
Final CMS notice typically posts in late Oct / Nov.

Part B (Medical), Final
Standard premium: ~$202.90 / month
Annual deductible: ~$283
Finals expected from CMS in late Oct / Nov.

IRMAA (Income-Related Surcharges), Final
SSA will set **2026** brackets & surcharges in the fall (based on 2024 MAGI).
Expect modest bracket movement with inflation; appeals available for qualifying life-change events (Form SSA-44).

Medicare IRMAA, 2026 (Final)

Based on 2024 MAGI (two-year look-back). Standard Part B premium: $202.90.

Single
(2024 MAGI)
Joint
(2024 MAGI)
Part B Total
Monthly Premium
Part D Monthly
Add-On
≤ $109,000 ≤ $218,000 $202.90 $0.00
$109,001–$137,000 $218,001–$274,000 $284.10 +$14.50
$137,001–$171,000 $274,001–$342,000 $405.80 +$37.50
$171,001–$205,000 $342,001–$410,000 $527.50 +$60.40
$205,001–under $500,000 $410,001–under $750,000 $649.20 +$83.30
≥ $500,001 ≥ $750,001 $689.90 +$91.00

Part B late-enrollment penalty: 10% of the standard Part B premium for each full 12-month period you delayed; applied for life once assessed.
Part D late-enrollment penalty: 1% of the national base Part D premium per uncovered month after a 63-day gap in creditable drug coverage; applied for life once assessed.
These are the final 2026 amounts, published by CMS on November 14, 2025.

Projection source: 2025 Medicare Trustees Report

Final sources (when released): CMS annual Parts A & B premium/deductible announcement & SSA IRMAA tables

Medicare Part D

Medicare Part D (2026)

Deductible (max)
$615
Out-of-Pocket Cap
$2,100
(IRA indexing)

Medigap High Deductible Plans

Medigap High-Deductible (2025)

Deductible (High-Deductible Plan F / G / J)
$2,870
Applies to high-deductible versions of Plans F, G, and J (for those eligible)
Note: CMS updates the Medigap high-deductible amount annually based on CPI-U. 2026 amount pending CMS announcement.

What’s Still to Come (We’ll Update)

What’s Still to Come (2026)

  • IRS annual COLAs (Oct/Nov): Health FSA, adoption assistance exclusion, qualified transportation, and §213(d) long-term care caps.
  • SSA (Oct): Social Security wage base for 2026 (now included below).
  • IRS retirement plan limits (Oct/Nov): 401(k), IRA, and other plan limits (now included below).
  • CMS (Oct/Nov): Medicare Parts A & B and IRMAA are now final and included above; high-deductible Medigap parameter still pending.

Bookmark this page, we’ll swap in official links when each item publishes.

Last updated June 20, 2026. Pending figures will be replaced as official releases publish.

Looking for the full Medicare IRMAA brackets? See our dedicated 2026 IRMAA issue.

Federal Income Tax Brackets (2026)

Seven rates, thresholds indexed for inflation. Returns filed in early 2027.

Rate Single Married Filing Jointly Head of Household
10% $0–$12,400 $0–$24,800 $0–$17,700
12% $12,401–$50,400 $24,801–$100,800 $17,701–$67,450
22% $50,401–$105,700 $100,801–$211,400 $67,451–$105,700
24% $105,701–$201,775 $211,401–$403,550 $105,701–$201,775
32% $201,776–$256,225 $403,551–$512,450 $201,776–$256,200
35% $256,226–$640,600 $512,451–$768,700 $256,201–$640,600
37% $640,601 or more $768,701 or more $640,601 or more

Standard deduction (2026): Single $16,100; Married Filing Jointly $32,200; Head of Household $24,150. Taxpayers 65+ add $2,050 (single) or $1,650 per qualifying spouse (joint). A separate new senior deduction of $6,000 per qualifying taxpayer phases out above $75,000 single / $150,000 joint. Source: IRS Rev. Proc. 2025-32.

Retirement Plan Limits (2026)

401(k), 403(b), most 457, and TSP elective deferral: $24,500 (up from $23,500). Catch-up for age 50+: $8,000; enhanced catch-up for ages 60–63: $11,250. IRA: $7,500 (up from $7,000); IRA catch-up 50+: $1,100. Note: starting in 2026, catch-up contributions for anyone who earned over $150,000 the prior year must be made on a Roth basis. Source: IRS.

Social Security Wage Base (2026)

The taxable maximum rises to $184,500 (up from $176,100). At the 6.2% employee rate, the maximum employee Social Security tax is $11,439. Source: SSA.